There was an earthquake in Ontario today and the effects were felt in Guelph. The funny part is that I was sitting in meditation at the time of the earthquake and definitely felt the couch moving. Funnier still is that I thought nothing of this since I quite often feel the room shifting and swaying [...]

Really! You all know someone who gets a little older and decides they had done enough in their life. They sit down to take a break and never get back up again. Not long after that their bodies and minds begin to waste away. Don’t let it happen to you. Keep learning new things every day. Pick up [...]

I know we have all heard this one before, but I am repeating anyway. Remember the Journey! Why are we always in such a rush to get to the end? We are constantly running in circles and racing against time to get things done or to reach a destination. We just don’t seem to [...]