Slowing Down
About a year ago I read the book, “In Praise of Slow”, by Carl Honore. How quickly (pun intended) we forget! It’s a great book about how we all should just slow down.
I often find myself rushing around trying to catch up or get everything on my to-do list crossed off. It is simply not worth it to rush around. My to-do list will only regrow itself as quickly as I shrink it, and in the process I stress myself out and don’t spend the time doing things I enjoy with the people that are important to me. In this world there is always something else to do if you look hard enough.
This morning I consciously decided not to rush through my errands and grocery shopping and to my surprise I ran into 2 old friends who I really enjoyed chatting over the grocery cart with.
On the way home I was sitting at the stop light waiting to cross our local expressway and witnessing all the cars zooming by. I often wonder to myself where all these people have to go in the middle of the day. I was really reminded about how we need to slow down. It seems so unnatural that we speed around at such rates. We are really just mammals after all. If you watch a mammal; like your dog or cat, you will notice that they spend most of their lives sleeping and lounging around. Of course they eat, exercise and socialize, but after that they just take a break.
I often find that my clients arrive for their appointments either just in the nick of time, or 5 minutes late, huffing and puffing and apologizing. (Actually I don’t mind if they are just in the nick of time because it gives me a few moments of quiet between clients.) The first thing I say to them is, “It’s Okay, 5 minute is really not going to mess up anyone’s day that much is it?” In the grand scheme of the universe, if you arrive a few minutes later than planned…the world will keep on spinning round.





