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	<title>Pathways Healing</title>
	<link>http://www.pathwayshealing.com</link>
	<description>Reiki and Energy Healing and Psychic Readings by Bonnie Adam</description>
	<lastBuildDate>Mon, 16 Aug 2010 20:09:23 +0000</lastBuildDate>
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		<title>Crystal Healing</title>
		<description><![CDATA[Sometimes we forget the simplest things that we have learned.
Long ago in my Reiki training I learned how to charge a crystal with healing energy for someone in need. My cousin is undergoing a major health issue right now, so I sat down to do distance healing. I suddenly remembered that I could charge a [...]]]></description>
		<link>http://www.pathwayshealing.com/crystal-healing.php</link>
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		<title>Intuition Development Classes</title>
		<description><![CDATA[Back by popular demand!!
I will be teaching my intuition development classes every Monday evening in October from 7 to 9pm in my office building. (44 Cardigan St. Guelph)
The format will be slightly different from in the past. I will be teaching the classes in small batches this year, so you will have to pre-register and [...]]]></description>
		<link>http://www.pathwayshealing.com/intuition-development-classes.php</link>
			</item>
	<item>
		<title>Reduce Stress and Reduce Heart Disease</title>
		<description><![CDATA[I almost never watch TV, but I finished work and my children are out of town with their uncle for the day and I was just watching Dr. Oz. They talked about how relaxing for up to an hour per day dramatically reduces the risk of heart disease. When we are stressed our arteries contract and restrict [...]]]></description>
		<link>http://www.pathwayshealing.com/reduce-stress-and-reduce-heart-disease.php</link>
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	<item>
		<title>Stress Relief 101</title>
		<description><![CDATA[After a long hot day, take off your shoes and walk in the cool grass in your bare feet! Walk slowly and feel your feet sink into each layer. Great stress buster.
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		<link>http://www.pathwayshealing.com/stress-relief-101.php</link>
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		<title>Slowing Down</title>
		<description><![CDATA[About a year ago I read the book, &#8220;In Praise of Slow&#8221;, by Carl Honore. How quickly (pun intended) we forget! It&#8217;s a great book about how we all should just slow down.
I often find myself rushing around trying to catch up or get everything on my to-do list crossed off. It is simply not [...]]]></description>
		<link>http://www.pathwayshealing.com/slowing-down.php</link>
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		<title>Earthquake in Guelph?</title>
		<description><![CDATA[There was an earthquake in Ontario today and the effects were felt in Guelph. The funny part is that I was sitting in meditation at the time of the earthquake and definitely felt the couch moving. Funnier still is that I thought nothing of this since I quite often feel the room shifting and swaying [...]]]></description>
		<link>http://www.pathwayshealing.com/earthquake-in-guelph.php</link>
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		<title>Never Stop Learning!</title>
		<description><![CDATA[Really!
You all know someone who gets a little older and decides they had done enough in their life. They sit down to take a break and never get back up again.
Not long after that their bodies and minds begin to waste away.
Don&#8217;t let it happen to you. Keep learning new things every day. Pick up [...]]]></description>
		<link>http://www.pathwayshealing.com/never-stop-learning.php</link>
			</item>
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		<title>The Journey</title>
		<description><![CDATA[I know we have all heard this one before, but I am repeating anyway.
Remember  the Journey!
Why are we always in such a rush to get to the  end? We are constantly running in circles and racing against time to  get things done or to reach a destination. We just don&#8217;t seem to [...]]]></description>
		<link>http://www.pathwayshealing.com/the-journey.php</link>
			</item>
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		<title>What did I say?</title>
		<description><![CDATA[One of the strangest things about channeling information is the lack of  ability to remember what you have said.
I constantly find myself  amazed when people come back to see me and tell me about the things I  have said. Lucky for me the feedback is pretty much always positive!
I  find it [...]]]></description>
		<link>http://www.pathwayshealing.com/what-did-i-say.php</link>
			</item>
	<item>
		<title>Have you ever seen an angel?</title>
		<description><![CDATA[The first time I saw an angel was many years ago.
I have been aware of spirits and presences since I was a small child, but I don&#8217;t always see them with my naked eye.  Most often I feel the presence in the room with me and see more of the details about the person when [...]]]></description>
		<link>http://www.pathwayshealing.com/have-you-every-seen-an-angel.php</link>
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