Acupressure for Personal Well-Being
Headache? Stress? Pain? Insomnia? Flu Symptoms? Nausea? Toothache? Diarrhea? and Other Nasties?
Looking for something you can do to help get yourself through these and other “little inconveniences”?
Acupressure can help increase blood and oxygen to stagnant tissues and open up energy pathways to ease pain and stress. A few simple pressure points could help you to avoid taking over the counter medications, ease pain while you wait for a pain medication to take effect, or while you are waiting to receive medical care.
Join Bonnie Adam, R.Ac., D.Ac, C.A.H.P. (Registered Acupuncturist, Diploma in Acupuncture, Certified Acupuncture Health Practitioner) for this one day workshop and learn how to locate and use some of these amazing points to aid in your personal well-being.
You will receive detailed instruction on how to find and use several sets of points to aid in balancing everyday issues, and a set of easy-to-follow diagrams to take home.
Note: Acupressure points are not intended to replace medical care, but they are an excellent self-help method to help reduce pain and stress and they can be complementary to medical therapies.