Bone Broth Recipe

Bone Broth Recipe

by Vonalee Gilroy R.Ac Bone Broth Bone Broth is a savory, nutrient-dense, and collagen-rich liquid made from simmering marrow-rich animal bones (beef, chicken, turkey, pork). Not to be confused with making stock, the bones are cooked in water for an extended period of...
Summer Heat

Summer Heat

The Five Seasons in Traditional Chinese Medicine, by Vonalee Gilroy, Registered Acupuncturist June 21 is the apex of summer, and the most yang day of the year. Also the hottest season of the year, Heat is experienced not only as the temperature of our environment, but...
Special on Acupuncture

Special on Acupuncture

  For the  month of February, 2023. Save $20 on your first acupuncture appointment with Bonnie Adam, Registered Acupuncturist. Book online. Discount will automatically be applied to your appointment.