by Bonnie Adam | Nov 20, 2020 | Acupuncture, Reiki
Lately I have had a few people apologizing to me for unloading their problems when they come into my office.I would like to reassure everyone that it is a totally normal part of my day. My first impulse is always to say that I am not a counsellor, but I am a good...
by Bonnie Adam | Sep 16, 2020 | Acupuncture, Cupping
First the disclaimers – I cannot make specific claims that acupuncture will enhance or boost your immune health, but research is very much pointing in that direction. The current research and thousands of years of anecdotal experience are very encouraging. In...
by Bonnie Adam | Sep 8, 2020 | Acupuncture
I am able to offer facial cupping once again! Look and feel great! Facial cupping is estimated to take approximately 5 to 10 years off of your appearance. It is gentle and safe. Don’t worry, you won’t have cupping marks on your face! It is a different approach...
by Bonnie Adam | Sep 8, 2020 | Acupuncture
This one has taken a lot of contemplation! People have been contacting me asking for Reiki classes. At first I thought that this was impossible. How could I have a group of strangers come together and touch each other? Private classes also seemed to be unsafe. I...
by Bonnie Adam | Sep 8, 2020 | Acupuncture
I recently found an article that reminded me of the health benefits of cycling and cycling trips. It also reminded me of the cycling trip I went on many years ago. Keep reading for the whole story! In another lifetime, many years ago, when I was sort-of-fit, I went on...
by Bonnie Adam | Sep 8, 2020 | Acupuncture
You are not alone. It is normal to be a little afraid of being poked with a sharp object. You may have heard this before, but the needles are hair thin and most of them you won’t even feel. Some needles will give a slight pinch going in, and then you don’t even know...
